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Birth Essentials Intensive
Cultivate birth confidence and thrive postpartum with this one-time, 4-hour class
What to Expect
Do you want to prepare for an awesome birth and postpartum experience but don't know where to start? Do you want help cutting through the noise of the medical community, and your family members, to get to the core of what really matters when it comes to making the safest and best choices for your baby?
This class will provide you with evidence-based guidance for self-determined birth and nourishing postpartum.
Private Class: Scheduled individually
Class Duration: 4 hours
Birth plan worksheet
Audio downloads: meditations, affirmations, guided breathing
Topics: physiology of birth, mind-body collaboration, autonomy & advocating, partner support, coping techniques, postpartum & breastfeeding guidance
50% off Divine Intuition Birth Course
Book Your Class
Book Birth Essenials
"We give birth through our instincts and we give birth to our instincts." - Dr. Sarah Buckley
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