Prenatal & postpartum coaching sessions curated for your specific needs and desires.
Do you want to prepare for an awesome birth and postpartum experience but don't know where to start? Do you want help cutting through the noise of the medical community, and your family members, to get to the core of what really matters when it comes to making the safest and best choices for your baby?
These 1.5 hour Zoom video connection sessions provide you with evidence-based guidance for self-determined birth and thriving postpartum.
Both packages include: a clarity questionnaire, guided meditation download, personalized resources, and 2 weeks of email support.
Cultivate Birth Confidence
Topics we may cover: physiology of birth, how to navigate challenges, hypnobirthing, home birth planning, hospital birth optimization, preparing your body for birth, partner's support role, autonomy and advocating, creating a birth plan, building your birth team, exploring birth outside the medical system, and any other topics that feel relevant to you
Topics we may cover: how birth affects postpartum, the golden hour after birth, lying-in, what to expect in the first weeks, self-care for healing and maintaining sanity, building your support team, breastfeeding or bottle feeding education, optimizing sleep, nutrition meal prep, healing and restorative practices like yoni steaming, and any other topics that feel relevant to you
"Celia prepared us for the labor we'd planned, but most importantly, the part of labor we did not plan... Welcoming our daughter's passage into the world has been the most profound and beautiful experience we've ever had." - Elsa & Tobi
Book a Session
*I am currently on maternity leave through the end of February. If you'd like to book a session now, I'm happy to schedule it for March! If you're needing support sooner, check out my DIY materials or reach out to be connected with another birth coach.
"We give birth through our instincts and we give birth to our instincts." - Dr. Sarah Buckley