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doula services

Labor & Birth Doula

pregnancy, labor and birth support

What to expect

  • 2-3 prenatal home visits to discuss your birth wishes and techniques for comfort in labor

  • Detailed birth preferences guidance and development

  • 24 hour text/phone support from 37 weeks to 14 days postpartum

  • In-person labor and birth support, including 2 hours postpartum support immediately following birth

  • Back-up doula (who you meet prenatally)

  • Breastfeeding guidance and support

  • Optional iPhone videos/pictures

  • Free Postpartum Wellness Toolkit (including supplies list & nourishing meal recipes)

  • 1 postpartum home visit to support your new family and ensure you have the resources to ease your life transition

 

Virtual Doula

support during pregnancy and postpartum

via text, phone, video

What to expect

  • One (2-hour) prenatal video consultation to discuss your birth wishes, techniques for relaxation in labor, and newborn feeding preparation

  • One postpartum video consultation to help with transition

  • Free Postpartum Wellness Toolkit (including supplies list & nourishing meal recipes)

  • Detailed birth preferences guidance and development

  • Unlimited text support until 14 days postpartum

  • Phone availability during labor to answer questions, help with birth options, and offer encouragement & guidance

  • Breastfeeding guidance and support

  • Help with healing and discomfort

  • Resources and referrals

 

Autonomous Birth Coaching Session

60 minute session $95

via zoom video call

What to expect

  • We will talk about your concerns and questions regarding birth and postpartum

  • I will offer insights on some areas that you may like to consider

  • Detailed birth preferences guidance and development

  • Understand your rights in birth and how to advocate

  • Understand how your birthing body works and how to support it

  • Free Postpartum Wellness Toolkit (including supplies list & nourishing meal recipes)

  • Resources and referrals

 

Postpartum Wellness Toolkit

preparation for physical, emotional, and spiritual

health as you transition into parenthood

ebook download

table of contents

  • Postpartum Wellness & Depression

  • Getting Breastfeeding Established

  • Partnership, Intimacy & Identity

  • Postpartum Wellness Worksheet

  • Postpartum Supply Checklist

  • Newborn Basics

  • "Ways to Help New Parents" Fridge Printout 

  • Nourishing Food Recipes

  • Resources & Book List

  • Postpartum Affirmations

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Schedule a free consultation

 
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celia@intuitivebirth.org   •   (510) 847-5902

Berkeley, CA & Worldwide

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  • Bay Area HypnoBirthing Mongan Method