Intutive Birth

online

class

A practical, holistic and science-based approach to having a positive birth experience. 

 

With this class, you will feel confident in your birthing abilities, prepared and connected with your birth team, and able to fully embrace each phase of labor.

HypnoBirthing® The Mongan Method

5 sessions - 2.5 hours long

Covers pregnant person + birth companion

Suitable in 2nd and 3rd trimester

you will learn:

  • How the mind and emotions affect the body

  • Why labor hurts and why it does not have to

  • Releasing fear, the enemy of labor

  • Preparing your mind and body for birthing

  • How to avoid interventions

  • Developing ultimate-depth relaxation

  • Understanding the stages of labor

  • Birth plan guidance and advocacy

  • Tapping into your body's natural relaxant 

  • Breathing your baby down for birth

  • Learn more

open for registration

Date: March 29, April 5, 19, 26, May 3

Time: 9:30am-12pm

Cost: $365

3 Spots LefT