Mama Sound Healing Retreat
for pregnancy & postpartum
Saturday, March 23rd, gift yourself and your baby an afternoon on an intimate, communal voyage to be held, witnessed, and nourished. Sound healer, Kristen Firpo, and birth keeper, Celia Mei, have curated a special event for you to connect with your baby, feel amazing in your body, and step into your flow. You will leave feeling grounded and resourced, with clarity on your path forward through the birth process and postpartum period.
"Thank you for your beautiful way of creating such a healing and safe space for all of us. I loved how we all immediately were able to drop into a vulnerable place. I'm still basking in the after effects of our retreat."
Do you want to synchronize with your baby on a deeper level?
Do you want to understand how to integrate movement and breath for ultimate healing and flow?
Do you want to release what might be in the way as you take the next steps on your motherhood journey?
You are not alone.
Our modern society is not set up for pregnancy, birthing, or mothering in your power.
You deserve more than default options, isolation, and depletion.
This space is a new paradigm to hone your innate mother wisdom.
EMBRACE YOUR PHYSIOLOGY
Understand your and your baby's innate biological design
EMBODY YOUR BIRTH
Guided meditation to explore your dream birth vision or integrate your past birth
BASK IN HEALING SOUND
Release and receive through vibrational healing on a cellular level
About the Retreat
This intimate retreat is the community and ritual that our ancient ancestors would have had. It is a safe space to transmute your fears, share your struggles, and clarify your desires as the matriarch of your family. Everything you're feeling gets to show up in this space. Allow us to lead you into softness as you connect with your body and your baby in a whole new way.
Throughout the day, you'll be guided through an experience of tuning in with your body, listening and sharing in a safe space with other women, tapping into your subconscious mind, and basking in a personalized sound healing session that feels like a massage for every cell of your body.
You will walk away feeling rejuvenated, re-energized, with a new sense of trust and excitement for your birth and mothering journey. You will enter your birthing time with practical, holistic tools and new ways of calming your mind, body and nervous system.
Breathing for the female body
Your amazing pelvis, intuitive movement, and hormonal blueprint for birth
Intro to innate postpartum & physiological baby care
Snack break (provided by hosts)
Guided birth vision/reclamation meditation
Immersive sound healing experience
Integration through stretching, writing, and sharing
"Those who labor on their own terms and triumph in spontaneous birthing will mother in a fiercely independent fashion, with strength and inner certainty spilling into every other aspect of their lives."
- Elizabeth Davis
Date & time: Saturday, March 23rd 1-5pm
Location: Celia's home in Berkeley, CA
Includes: healthy snacks, cozy props, sound bath, guided meditation, breath work, physiology education, community, journaling