Transition into a nourishing postpartum with confidence and peace of mind.
Postpartum can be a joyful and deeply restorative time in one's life, but it's also a time of massive change in mind, body, relationships, and lifestyle. Move into your birthing time knowing that you already have plans in place to support a nourishing and gentle transition into parenthood.
Includes: breastfeeding guidance, physical healing resources, relationship and intimacy tools, 8-page postpartum wellness worksheet, mother's supplies list, fridge print-out for visitors, and a meal prep plan with recipes and a grocery shopping list.
Postpartum Daytime Doula
Includes: nutritious meal preparation, breastfeeding or bottle-feeding support, infant sleep guidance, newborn care and comforting, baby-wearing education, yoni steaming, help with emotional and physical recovery, and light house-keeping.
"The truth is that our babies are constantly informing us of their needs and desires and how can best care for them. This is a physiological reality - the baby's placenta is in constant communication with our bodies, transferring blood and nutrients and generating the placental hormones that organize our bodies and psyches for the optimal and specific mothering that this baby requires." - Dr. Sarah Buckley