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Prenatal
Session
Book a personalized birth or postpartum preparation session curated for your specific needs and desires.
What to Expect
Are you interested in learning about holistic options for pregnancy and birth?
How would it feel if your pregnant body were respected, rather than pathologized?
Would you like support in honing your role as the ultimate authority over your body?
Session: 90 minutes
Location: Live on Zoom
Includes: clarity questionnaire, personalized resources, 2 weeks of follow-up email support
Cultivate Birth Confidence
Topic suggestions: physiology of birth, how to navigate challenges, hypnobirthing, home birth planning, hospital birth optimization, preparing your body for birth, partner's support role, autonomy and advocating, creating a birth plan, building your birth team, exploring birth outside the medical system, and any other topics that feel relevant to you
Thrive Postpartum
Topic suggestions: how birth affects postpartum, the golden hour after birth, lying-in, what to expect in the first weeks, self-care for healing and maintaining sanity, building your support team, breastfeeding or bottle feeding education, optimizing sleep, nutritious meal prep, healing and restorative practices, and any other topics that feel relevant to you
Book a Session
Let's have you feeling confident and connected as you go into birth.
"We give birth through our instincts and we give birth to our instincts." - Dr. Sarah Buckley